Badminton is a sport that I have always enjoyed playing. It is a racquet sport that is played by hitting a shuttlecock back and forth over a high net. It can be played by individuals or pairs, and is a great way to stay active and have fun.
One of the reasons I enjoy badminton is because it is a fast-paced game that requires quick reflexes and good hand-eye coordination. It is also a great way to improve cardiovascular endurance, as it can be quite physically demanding.
Another reason I like badminton is because it is a relatively inexpensive sport to play. All you need is a racquet, shuttlecock, and a flat surface to play on. This makes it easy to play anywhere, whether it be at a park, beach, or in your own backyard.
Badminton is also a great social activity. It can be played with friends or family, and is a great way to spend quality time together while getting some exercise.
In addition to being fun and physically beneficial, badminton is also a great way to relieve stress and improve mental health. The focus and concentration required to play the game can be a great way to take your mind off of any problems or stressors you may be facing.
Overall, I thoroughly enjoy playing badminton and would highly recommend it to others as a fun and enjoyable way to stay active and healthy.
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Find someone who plays and get coached on the basics of the sport. Tennis tends to be a little bit rougher on joints than badminton, though. After your first win against a strong team, you will enjoy playing badminton regularly and punctually. Speedminton can be played on a tennis court, beach, field, street, gym, or open field. Did you find any of the benefits explained above surprising? You have to get personal as you write your essay.
13 Benefits of Playing Badminton, Backed by Scientific Studies
Her maiden triumph was in 2010, where she overcame Malaysia's Wong Mew Choo 20-22, 21-14, 21-12 in the final. As a result, your stamina boost helps you to reduce cholesterol levels. It is a racket sport like badminton, though it uses a ball. The high clear is a defensive shot, while the flatter attacking clear is used offensively. Moreover, the fact that badminton is usually organized in clubs makes this even better. Health is not all about body and mind.
Badminton
And my kids are all excited to try these new games. It was my uncle, a professional player, who first got me interested in the game. Your muscles and organs are only a part of your overall health. Badminton increases bone density during youth and may help maintain it during adulthood Badminton benefits are not only improved agility, flexibility, and balance. Balk - Any deceptive movement that deceives an opponent before or during the service; often called a "feint.
India Open badminton: All Indians shuttlers who have excelled in the Super Series event
Badminton works your whole body, especially legs, calves, glutes and quads, core, back, and arms. The building will also help you if it is warm, as it will keep you cool enough. Then you have the dimension of playing against so many different personalities and styles of play which present engaging mental challenges. In individual sports, you are responsible by yourself for successes and losses, which is great in my opinion, because this way no one will come your way and only you can make a difference. Playing it feeds my body with the much-needed energy to help me go through each day. It improves heart health very efficiently Another research backed benefit of badminton as of any high-intensity interval training is that improves heart function much more than other lower intensity exercises if you practice it the same amount of time.
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In here, badminton can help too. Protean Enterprises, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. Even kids can play badminton as it has a very low risk of getting injured. Here are some of the mental benefits of practicing badminton. It helps to maintain your body fit and healthy. A good set of rallies allows you to reach a flow state and therefore to forget everything else that is going on in life. In a study published in 2016 titled In addition to that, a study from February 2019 titled 6.
I like playing badminton ..... / myLot
I was born and raised in the family with a strong foundation in math. I learned of the Actuarial profession at a career meeting a couple of years ago and, after doing some research, and the working holiday with an insurance company, I was intrigued at how we could apply mathematical concepts to real-life scenarios and put to much practical use in real-world situations. He then goes on to explain what the sport is all about and how it is played. Badminton is an exceptional outdoor game because it really vitalizes our spirits and can also be a form of good exercise. My desire to study Actuarial Science encapsulates my interest and love for Math. With two rackets and a shuttlecock, you can get a game going. Individual Games Are The Best There are many pros and cons regarding sports whether they are a team or individual sports.
Why I Love Badminton
There have been dark days as a player, coach and father because of badminton but this is nothing compared the joy and bright days I have enjoyed since being involved in badminton. In that case, you can always spice things up and make badminton one level more demanding 11. Why do you love badminton so much? Even a light wind or gentle breeze can completely affect the direction and pace of your shuttlecock. Game 8: Squash or squash ball Just like every other game mentioned here, squash ball is a racket sport like badminton. Can't say I have always enjoyed it In the very beginning when I first got selected into the County team I was 9 years old and just scraped in the last position. I think my passion for sport started very young, I enjoyed the individualism Growing up with a dad that always had sport on the TV.
Essay on Badminton I Like the Most
This Design is a perfect addition for Badminton lovers. You will not regret it! The two opponents in the game need to toss the shuttlecock with the rackets. Later that month, the Guntur-born overcame Japan's Kento Momota, currently ranked No 1 in the world, in three close games in the second round of the India Open. While I like to read, play badminton and computer games, my first love is Math. Math is a spark in my intellectual curiosity.